Ten Reasons Why You Should Detoxify and How to Do it


Ten Reasons Why You Should Detoxify and How to Do it

Detoxification (detox) involves eliminating foods particles that may be putting stress on organs or even wrecking havoc on the system entirely following digestion. To detoxify your system, you have to make use of foods that energize and revitalize your body. Under natural circumstances, the skin, bowels, liver, kidney and lungs eliminate toxins from the body but unfortunately,our modern diets are based mainly on processed and unwholesome foods. These “toxins” in our food cause the body to lose its natural detox ability at the same rate the body is being bombarded with harmful products. Detoxification is a means to reset the body’s ability to eliminate toxins.


1. To clean out the colon

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